A hand injury can be not only physically limiting but also incredibly painful. The hands are crucial for so many daily tasks, and when they’re injured, even simple movements can become excruciating. Managing the pain effectively is key to promoting healing and restoring function. In this guide, Dr. Yorell Manon-Matos offers insights into practical pain management strategies to help you recover faster and more comfortably.The first step in minimizing pain after a hand injury is taking the right immediate action. Dr. Yorell Manon-Matos recommends the R.I.C.E method—Rest, Ice, Compression, and Elevation—as the most effective approach right after injury. Resting the hand is crucial for minimizing further damage, while ice helps numb the area and reduce swelling. Compression and elevation also aid in controlling inflammation and alleviating pain. Know more info about #DrYorellManonMatos