Migraines are a complex and often debilitating condition that can disrupt daily life. While medications are a common approach to managing migraine pain, many individuals seek natural alternatives. Dr. Sudipta Mohanty a specialist in holistic health, offers valuable insights into alleviating migraine pain naturally, focusing on lifestyle modifications, dietary changes, and alternative therapies.The first step toward natural migraine relief is understanding your triggers. Dr. Mohanty emphasizes the importance of keeping a detailed migraine diary. By noting when migraines occur, what you ate, your stress levels, and environmental factors, you can identify patterns that may indicate specific triggers. Common triggers include certain foods, hormonal changes, stress.Know more info about #DrsudiptamohantyBOSTON