As seniors age, their mental health deserves just as much attention as their physical health Dr Fazal Panezai Matawan NJ a leading mental health expert, advocates for a holistic approach to supporting the mental wellness of older adults. His approach encompasses a variety of strategies designed to nurture the mind, body, and spirit, ensuring that seniors not only age gracefully but also thrive emotionally, socially, and cognitively.One of Dr. Panezai’s core recommendations is the importance of fostering strong social connections. As people grow older, they may experience social isolation, which can significantly impact mental health. Dr. Panezai emphasizes that seniors should maintain regular interactions with family, friends, and community groups. Know more info about #DrFazalPanezaiMatawanNJ